Rock Turbot (3-4 portions per 500g pack)

Rock Turbot (3-4 portions per 500g pack)

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Sustainable Scottish catfish or rock turbot caught by our responsible sourced fishing fleet in the rich fish grounds around Scotland. Seasonal fish with it being at its best during the summer months.

Rock turbot is a real Scottish favourite tasting like their prey. They feed primarily on shellfish such as crab and scallops, their meat is mildly sweet. Liken the flavor to a cross between crab and lobster, however, the texture is much more delicate and flakey than lobster and more like cod. The fish is bought directly from the boats at Peterhead Fish Market by our expert Buyers and filleted in-house.



  • 4 catfish fillets 
  • 1teaspoon cayenne pepper 
  • ounce wheat flakes cereal
  • 1teaspoon black pepper 
  • tablespoon paprika 
  • 1teaspoon white pepper 
  • 1teaspoon salt 
  • 1teaspoon thyme 
  • 1teaspoon onion powder 
  • tablespoon oil
  • 1teaspoon garlic powder 


    1. Wash the fish fillets and pat dry.

    2. In a bowl mix the ground wheat flakes and all the seasonings.

    3. Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides.

    4. In a heavy cast iron fry pan heat the oil.

    5. Fry the fillets for 2 minutes on each side.

    6. Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil.

    SERVES: 4