Rock Turbot (3-4 portions per 500g pack)

Rock Turbot (3-4 portions per 500g pack)

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Sustainable Scottish rock turbot caught by our responsible sourced fishing fleet in the rich fish grounds around Scotland.

Rock turbot is a real Scottish favourite, with a light and delicate flavour. The fish is bought directly from the boats at Peterhead Fish Market by our expert Buyers and filleted in-house.



  • 4 catfish fillets 
  • 1teaspoon cayenne pepper 
  • ounce wheat flakes cereal
  • 1teaspoon black pepper 
  • tablespoon paprika 
  • 1teaspoon white pepper 
  • 1teaspoon salt 
  • 1teaspoon thyme 
  • 1teaspoon onion powder 
  • tablespoon oil
  • 1teaspoon garlic powder 

    1. Wash the fish fillets and pat dry.
    2. In a bowl mix the ground wheat flakes and all the seasonings.
    3. Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides.
    4. In a heavy cast iron fry pan heat the oil.
    5. Fry the fillets for 2 minutes on each side.
    6. Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil.
    SERVES: 4