Skate Wings ( 2 wings per 500g)

Skate Wings ( 2 wings per 500g)

Regular price
£6.75
Sale price
£6.75
Regular price
Sold out
Unit price
per 

Sustainable Scottish skate caught by our responsible sourced fishing fleet in the rich fish grounds around Scotland and filleted in-house.

Skate is our specialty - a sometimes unloved fish, the skate is bought daily from the boats at Peterhead Fish Market by our expert Buyers and filleted in-house. Our team have over 100 years of experience doing this, and you won't find better skate!

price per pack - 2 portions per pack (500g).

Recipe

Skate wings with caper butter sauce and olive oil mash

Ingredients

For the skate wings

• 2 skate wings

• 50g/2oz plain flour, seasoned with salt and freshly ground black pepper

• 25g/1oz butter

• 1 tbsp olive oil

 For the sauce

• 175g/6oz butter

• 4 tbsp lemon juice

• 3 tbsp caperberries, rinsed

• 3 tbsp capers, rinsed

• 2 tbsp roughly chopped flatleaf parsley

• For the olive oil mash 

• 2 large potatoes, peeled and cut into chunks

• 110ml/4fl oz olive oil

• salt and freshly ground black pepper

Preparation method

  1. For the skate wings, dust the skate wings in the flour.
  2. Heat a large frying pan until hot and add the butter and oil. When the butter is foaming, add the skate carefully and fry for 3-4 minutes on each side, or until completely cooked through.
  3. Meanwhile, for the sauce, place the butter into a small saucepan over a medium heat and heat until melted and just turning nut brown in colour.
  4. Add the lemon juice, caperberries, capers and parsley and stir through.
  5. For the olive oil mash, place the potatoes into a saucepan and cover with water. Bring to a simmer and cook for 10-15 minutes, or until tender, then drain and place back in the pan.
  6. Mash the potatoes until smooth then add the olive oil, stirring well with a wooden spoon or a whisk. Season, to taste, with salt and freshly ground black pepper.
  7. To serve, place the skate onto the plate. Add two spoonfuls of mash, then spoon over the sauce.

Latin Name: Raja clavata
Recipe: Skate wings with caper butter sauce and olive oil mash
Seasonal: no